Showing posts with label Mini Bean Pots. Show all posts
Showing posts with label Mini Bean Pots. Show all posts

Sunday, March 1, 2015

Chicken Fajitas for 2

You need 1 lb. of chicken tenders; almost thawed (this makes it easier to 
slice). 
1 package of Fajita seasoning mix, 
chopped onion, chopped red and green bell peppers. 
Spray mini bean pots with Pam spray. mix chicken, seasoning mix, and sliced vegetables together. Cover and place in 
microwave and cook for 10 minutes. Check to see that chicken is done if not heat for 2 more minutes. Remove from microwave & serve with warmed tortillas, chips, guacamole, sour cream 
and cheese! 

Apple cinnamon bake in Mini Bean Pots

 3 TBSP flour,
1/2 TSP innamon
1 heaping TBSP Baking Soda, 
1/8 TSP Baking Powder
TBSP Applesauce
1/2 TBSP Vegetable Oil
1/2 TBSP Milk.  
Mix all together. Microwave for 45 seconds with lid off.  
Icing - 1 TBSP soft cream cheese, 2 TBSP Powder Sugar and 1/2 TSP Milk – mix and drizzle over top

Chicken Pot Pie in Mini Bean Pots

1 can of the chicken breast 
1 can of cream of potato soup 
about 1/2 cup water 
1/2 cup vegetables  
Mix together and divide between 2 mini bean pots 
Flatten out 1 biscuits each and put on top Bake 350 for 20-30 min

Salsa Chicken in Mini Bean Pots

Salsa chicken a favorite recipe for the bean pot...so for 1 serving, the mini bean pot works great  
•2 boneless chicken tenderloins, thawed.  
•1/4 c instant brown rice 
•1/4 c water 
•1/2 c salsa  
•shredded Mexican blend cheese  
ut up chicken in bite size pieces and cook in 2-3 teaspoon extra virgin olive oil until no longer pink. Pour rice and water together in dish. Put chicken on top of rice, and salsa on top of chicken. Microwave 5-6 min or until rice is soft. 
Top with desired amount of cheese and 
microwave 30 seconds longer. SO GOOD!!