Apple cinnamon bake in Mini Bean Pots

 3 TBSP flour,

1/2 TSP innamon

1 heaping TBSP Baking Soda, 

1/8 TSP Baking Powder

1 TBSP Applesauce

1/2 TBSP Vegetable Oil

1/2 TBSP Milk.  

Mix all together. Microwave for 45 seconds with lid off.  

Icing - 1 TBSP soft cream cheese, 2 TBSP Powder Sugar and 1/2 TSP Milk – mix and drizzle over top