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Thursday, September 27, 2012
Low Fat Chili with a Kick
1-2 Pounds of Ground Turkey
1 Small Onion Diced
1 Can of Tomato Sauce
1 Can of Rotel, Original
2 Tablespoons of Chili Powder
1 Tablespoons of Cumin
1 Green Bell Pepper, diced
1 Can of Large Can of Hot Chili Beans (optional)
1 Cups of Large Can of Red Kidney Beans (optional)
Frozen Corn (optional)
Whole Wheat Elbow Macaroni or Spaghetti (optional)
Directions
Brown and drain ground turkey, onion, and bell pepper on the stove top.
Add the meat mixture along with all other ingredients (except the pasta) to your Bean Pot.
Cook on 325 for 1 hour. Cook pasta on stove top, drain, and add to your chili.
If you like your chili thick and you are not using beans, you can add a tablespoon of corn starch. If you like it thinner, you may need to add a little water.
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